Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Wednesday, October 1, 2014

October Weight Warriors!

CONFESSION TIME... Tony Horton made me CRY! You know that P90X program, the crazy hard one, and the crazy guy who made it -- yeah, I'm talking about HIM!

On Saturday I went to our quarterly Super Saturday and learned that Tony Horton's dad, who recently passed away, used to donate to the Wounded Warrior Project which helps thousands of injured warriors when they return from the battlefield.

Upon his passing, Beachbody came together and decided they'll be donating $5 for every P90 Challenge Pack sold (Tony's newest program!) -- and if that wasn't enough to bring tears to my eyes, they showed us Tony's reaction to this news. Incredible!


Beachbody never ceases to amaze me with their constant giving back -- they are the foundation of the heart and soul of every coach, and the reason we work so hard to change lives. It's all about GIVING BACK!!

And with that, comes my NEWEST challenge group!  


I want to give back – to you, to our warriors – I want to give the OPPORTUNITY to change your life. And I want to get started NOW with Tony Horton and P90!

Is P90 for you??? The answer is YES. P90 is for EVERYONE. The beauty of this program is the MODIFIER! Yes, the workouts are challenging, otherwise, why bother! The program is for ANY fitness level!


So say yes to YOU and join me in the October Weight Warrior challenge group to never spend another winter covered up in baggy sweaters and track pants! 

RSVP YES TODAY: https://www.facebook.com/events/1546026728946775/

P90 90-Day Body Transformation for Everyone

Friday, August 29, 2014

Real Life Transformation: Carla


1. Tell us, what’s your name?
My name I'd Carla Da Silva and yes I am Portuguese:)

2. Since the start of your transformation, how many inches/pounds have you lost and how long did it take you?
Since I started my transformation in July of 2013 I have lost about 40lbs. I started my journey at a size 14 and now I am a size 6. It took about 6 months to lose all the weight and inches.

3. Why did you choose to make a change in your life?
I think I was tired of trying to lose weight and failing. I saw that Samantha had some success with Beachbody and I was like why not me? I was not comfortable in my own skin and I was tired of being the chubby girl with a cute face.

4. What methods did you use to lose the weight and inches?
With the help of Samantha as my coach, Chalean Extreme and deciding this was going to be a life change and not just something temporary I was able to hit my goals and surpass them.

5. How hard was it to change your eating habits?
I thought it would be difficult to change my eating habits as that was the biggest struggle for me in the past. It was a fairly easy transition because I followed the meal plan in the CLX nutritional guide. I actually find it harder to stay on track now then it was starting out. I had something to prove to people that said I couldn't do it.

6. What sort of support did you have to help you through this new journey?
The challenge group I think was the key component to my success. I am very competitive so the idea of getting a prize for losing weight and participating in group challenges fuelled my fire. I didn't have a lot of support from family at first but now they are on board! I've got everyone making healthier choices!

7. What was the hardest part about this journey?
The hardest part about making the change was going to family functions and not eating everything in sight. I have a big Portuguese family and everything revolves around food!

8. What has kept you motivated to keep going?
Seeing results kept me going and then of course once you create a routine you build a habit. I started out working out 5 days a week with 2 rest days and now I make an effort to work out or do something active daily!

9. What changes do you love most about your new body/life?
I love that I feel so much better! I use to have stomach aches all the time and I had NO energy. I like that I can wear things with confidence now and that I can find clothes in almost any store. Most of all I am happy that I could inspire others to do the same. There is nothing better then paying it forward!


10. So what can we expect from you next?
I am going to start the Body Beast program next so for me the next phase is seeing more muscle definition. I would also like very much to be a certified nutritionist. Nutrition is so important for overall weight loss and people have so many misconceptions about food.


Discover the life changing program that started Carla's journey here:

Monday, August 25, 2014

The Fit Package: 30 Day Challenge


We all have goals in life, whether it's to lose 5 pounds, 20 pounds, or 100 lbs. It may be to lose no weight, but to gain. Or maintain your current weight & tone your body instead… whatever your goals are, I'm here to help. 

Weight loss is simple. It is! Once you put work into it, you realize it’s deeper than counting calories and working out. It’s all about the complete package.

NUTRITION + FITNESS + SUPPORT = SUCCESS. 

So, what if I gave you the complete package for success? I'm talking to YOU – the normal person who is unhappy with where you are, the person who can’t find the motivation, the person who doesn’t feel like they have support, the person who doesn’t know where to start. That normal person who just wants to feel normal again. 

Is that you? Then this group is for you… RSVP and message me for details & let's get you started on your 30-Day journey, a journey that will become so much longer than 30 days!

The time to commit to yourself is NOW.

Tuesday, August 12, 2014

Transformation Tuesday

1. Tell us, what’s your name?
Rachel Warner


2. Since the start of your transformation, how many inches/pounds have you lost and how long did it take you?
I went from 217 pounds at the beginning of my journey and my weight as of today is 173.4. That’s 43.6 pounds since starting Insanity back in March of 2013.

3. Why did you choose to make a change in your life?
I was sitting on the couch eating a huge bowl of cereal and the Insanity infomercial came on the screen. It was at that moment I decided enough was enough and I made the call to order the program.

4. What methods did you use to lose the weight and inches?
I’ve done Insanity, the 3 Day Refresh, and I drink Shakeology daily.

5. How hard was it to change your eating habits?
It was hard for me to change my poor eating habits so my results could have been better.

6. What sort of support did you have to help you through this new journey?
It wasn’t till I found my coach Samantha who offered to give me extra motivation that I actually used my program and started to see huge results.

7. What was the hardest part about this journey?
I only had the program alone to keep me motivated and after a couple weeks it was done. I tried again for a couple weeks and again gave in to the changes and the pain that was involved with the program.

8. What has kept you motivated to keep going?
Beachbody Coaching is what’s kept me on track and I love inspiring others to do the same. I love this new healthy lifestyle, the friends I’ve made and the positive effect it’s had for my family. What had first started as a way to keep myself on track is now putting gas in the cars and paying for our weekly groceries.

9. What changes do you love most about your new body/life?
I didn’t only finish I succeeded in doing the program all 63 days without missing a workout and lost 14 pounds and got my lost confidence back. Once Insanity was finished I shared my results with everyone. I was so proud of what I’d accomplished.

10. So what can we expect from you next?
I am currently training to run my first marathon which the old me would have never even thought of. I plan on dropping another 20-30 pounds in the next year and hope to bring this new lifestyle to as many people as possible. The sky is truly the limit!


Want results like Rachel’s? Join the Insanity challenge!