1. Tell us,
what’s your name?
Rachel
Warner
2. Since the
start of your transformation, how many inches/pounds have you lost and how long
did it take you?
I went
from 217 pounds at the beginning of my journey and my weight as of today is
173.4. That’s 43.6 pounds since starting Insanity back in March of 2013.
3. Why did
you choose to make a change in your life?
I was sitting on the couch eating a huge bowl of
cereal and the Insanity infomercial came on the screen. It was at that moment I
decided enough was enough and I made the call to order the program.
4. What
methods did you use to lose the weight and inches?
I’ve
done Insanity, the 3 Day Refresh, and I drink Shakeology daily.
5. How hard
was it to change your eating habits?
It was hard for me to change my poor eating habits so
my results could have been better.
6. What sort
of support did you have to help you through this new journey?
It wasn’t till I found my coach Samantha who offered
to give me extra motivation that I actually used my program and started to see
huge results.
7. What was the
hardest part about this journey?
I only had the program alone to keep me motivated and
after a couple weeks it was done. I tried again for a couple weeks and again
gave in to the changes and the pain that was involved with the program.
8. What has
kept you motivated to keep going?
Beachbody Coaching is what’s kept me on track and I love
inspiring others to do the same. I love this new healthy lifestyle, the friends
I’ve made and the positive effect it’s had for my family. What had first
started as a way to keep myself on track is now putting gas in the cars and
paying for our weekly groceries.
9. What
changes do you love most about your new body/life?
I didn’t only finish I succeeded in doing the program
all 63 days without missing a workout and lost 14 pounds and got my lost
confidence back. Once Insanity was finished I shared my results with everyone.
I was so proud of what I’d accomplished.
10. So what
can we expect from you next?
I am currently training to run my first marathon which
the old me would have never even thought of. I plan on dropping another 20-30
pounds in the next year and hope to bring this new lifestyle to as many people
as possible. The sky is truly the limit!
Want
results like Rachel’s? Join the Insanity challenge!
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